we are free

i remember learning about the pineal gland and its role in awakening, its connection to consciousness i also remember learning that fluoride was a chemical blocker, something that calcified the pineal gland, preventing people from awakening, seeing the truth, etc etc etc i remember being told that the ‘evil’ forces of the world (lol) made […]

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letting go

i once participated in a year-long feminine leadership program. it was led by two females coaches. on one of the monthly 1:1 coaching calls, i shared about a recent experience with my dad or maybe it was an older memory about my dad, i don’t recall but basically, the experience i shared was one that […]

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you’re welcome, world

i think one of my gifts to the world is making people feel like they’re funny if you are one of these very fortunate people, you’re so very welcome but if you’re inclined to feel offended by this fact of life, i just want you to know… every time i have ever laughed at something […]

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boxes on boxes on boxes

Soul and i carcamped in Santa Barbara last night it blows my mind, seeing how ‘far’ i’ve come before Soul, i would never have thought car camping in a non-rural area was possible not ‘possible’ in the sense of it being viable or actualizable, but possible in the sense of me feeling like it’s in […]

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insecure

yesterday i had a day it was an okay day i think it started pretty good and then somewhere along the way, i started feeling bad like insecure and annoyed and frustrated blech. you know those kind of days? i felt like i was not good enough, like i was trying to meet, become, be […]

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hbd Queen

it was my birthday on monday today is wednesday i chose to spend my birthday weekend in Monterey, at a music festival with my favorite people i had an absolute blast going into the weekend, i thought, man, it’s so nice to use my birthday as an excuse to do something fun because that’s how […]

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boop beep boop

hello world stopping by to let you know i’m alive and very well probably well-er than ever before but i realize that’s a theme, always more xyz than before, trending in the better grander higher deeper magnificent-er direction. quite magical how that is the case all the time so easy so flow so good i […]

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who you are

if you want to know who you are, let the sun tell you of your light if you want to know who you are, let the moon tell you of your mystery if you want to know who you are, let the wind across your skin tell you of the pleasure of being you if […]

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Sweetness & the start of something new

Walking from the parking lot to the office this morning, I suddenly felt the fullness of the moment Sounds cheesy, right? I totally felt cheesy Looking up at the buildings, I didn’t realize that I would realize what this moment held until I was in it I didn’t think about what it really meant to […]

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progress

here’s a real-life example of what progress looks like my mom called me the other day she said someone she knows, who i know as well, reached out to her saying that she wants to introduce me to a guy for the purposes of romance, dating, relationship, marriage, etc lol i busted out laughing when […]

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detoxing like a mf

i started a 12-week detox mid-january it is a pretty intense cleanse, one i probably wouldn’t have thought to partake until this january when i heard about it. it focuses on hydrating the body like a mf, flushing out and healing the lymphatic system, the kidneys, the liver, the adrenals, endocrine, nervous system (!!), everything. […]

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