Today is a New Ass Day

I had an interesting past couple days,  feeling in and out of equilibrium,  wanting to feel better, feeling better, and then feeling not great. I can’t say that it’s over or that I understand it all. It probably isn’t and I don’t. I did have a really nice journaling session yesterday that came out of […]

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Fathering Me

“I’m f&#@ing leaving. I can’t.” The words popped out of my mouth before I knew it. They interrupted the words coming out of my dad’s mouth, words about his thoughts on my relationship with Soul, words that seemed to push me against the edges of my sanity, my equilibrium, words that seemed to suffocate me,  […]

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It’s Not You, It’s Me. Really. And Always.

Today, I confronted an experience that I had been repeating. I journaled about it, as I find that one of the easiest ways of processing. I noticed that I had been in a bad mood, especially when I was around my partner (they/them). Why? I journaled – I’m bothered most when I perceive them to […]

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Big-headed Me lol

Recently, a few things I’m proud of popped into my head. Choosing to study abroad my second to last year in college when I was a super duper senior. I had never been out of the country until then but I somehow (I still don’t know how) I gathered the funds to pay for a […]

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If You Change Who You Are, You Won’t Need to Change Your Thoughts

What would you rather change, your thoughts? or the person that thinks the thoughts? Or rather, which is the actual transformation? Lots of manifestation teachings out there lead based on mantras and affirmations, training the mind, discipline, etc. They work. And there are other ways of going about co-creating with the universe. The way that […]

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Holding Space for Someone Usually Involves LIttle Talking

What someone in need really needs is to be seen and known for who and what they truly are. This is not to say, disregard their situation or their feelings or whatever.  It’s to acknowledge it all. All, which includes their infinite pure nature, full of and overflowing with health and well-being, powerful because of […]

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Your Soul Is The Damn Strategy

Your soul is your strategy. For everything. Ev er y thing Family Relationships Work Career What to do on a Saturday What to do on a Monday What to do on a Wednesday What to do on a Tuesday What to do an-y-day Kids Business Creating a business Expanding a business Cooking Driving Interacting with […]

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Even Contradictions Are Part Of Our Integrity

I wrote a paper on Tupac Shakur in college. Not that I was or am a huge fan of his, but I love hip hop. It is my first musical love. And I felt like I’d have plenty to write about this character. And I did. I researched about him, listened to his music, studied […]

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If I Could Bottle This Up And Mail It To You…

Jesus fucking Christ. Gat damn Life is good so beautiful so full complete overflowing beautiful beautiful beautiful I just had a moment. It started with a meditation, really just sitting in my chair with music in my ears, leaning into the abyss within and dropping in… open to invisible secrets, inaudible whispers intangible feelings. I […]

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For the Love of God Can You Just Let Life Love You

Life loves you. I hope you know that. I hope you believe it. I hope you feel it. It really does, with all of itself. Lol. With all of Life itself, Life loves you. It does not feel that it is owed anything from you, any level of productivity or good done for humanity or […]

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