Rewrite My Past

After reading a section of the book Earth, I felt a desire to work with my timelines and rewrite my past in relation to my parents. I pondered, which part of my past with my parents did I want to rewrite? I thought back and realized, my parents have loved me well. I truly feel […]

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My Freedom Belly – It’s a New Forever Thing

Sweet liberation. I have a confession. It’s something I’ve been sitting for half my life – I’m 32 now. If you do the math, it started when I was in high school, sophomore-ish. I wanted to be seen, desired, liked. No, that’s not the confession. I would do things that would make me look a […]

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I Can Hear The Sound. Can You?

There’s so much noise. Clatter, clunking, puttering, willy wallying. Noise that comes from all directions, surrounds me like air. Noise that says everything and speaks nothing. Speaks everything and says nothing. Noise that has no real purpose, intention, direction. It’s noise. decor wallpaper background different wavelengths frequencies things. Just things. Things things things. Neither adding […]

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What am I?

My art is me. My art is my way of being.  My way of being is my art.  It has nothing to do with sharing anything with anyone.  I say that because I felt like I needed to,  in order to validate and honor my art,  to give it a voice,  a purpose,  a direction. […]

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Today is a New Ass Day

I had an interesting past couple days,  feeling in and out of equilibrium,  wanting to feel better, feeling better, and then feeling not great. I can’t say that it’s over or that I understand it all. It probably isn’t and I don’t. I did have a really nice journaling session yesterday that came out of […]

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Fathering Me

“I’m f&#@ing leaving. I can’t.” The words popped out of my mouth before I knew it. They interrupted the words coming out of my dad’s mouth, words about his thoughts on my relationship with Soul, words that seemed to push me against the edges of my sanity, my equilibrium, words that seemed to suffocate me,  […]

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It’s Not You, It’s Me. Really. And Always.

Today, I confronted an experience that I had been repeating. I journaled about it, as I find that one of the easiest ways of processing. I noticed that I had been in a bad mood, especially when I was around my partner (they/them). Why? I journaled – I’m bothered most when I perceive them to […]

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Big-headed Me lol

Recently, a few things I’m proud of popped into my head. Choosing to study abroad my second to last year in college when I was a super duper senior. I had never been out of the country until then but I somehow (I still don’t know how) I gathered the funds to pay for a […]

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If You Change Who You Are, You Won’t Need to Change Your Thoughts

What would you rather change, your thoughts? or the person that thinks the thoughts? Or rather, which is the actual transformation? Lots of manifestation teachings out there lead based on mantras and affirmations, training the mind, discipline, etc. They work. And there are other ways of going about co-creating with the universe. The way that […]

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Holding Space for Someone Usually Involves LIttle Talking

What someone in need really needs is to be seen and known for who and what they truly are. This is not to say, disregard their situation or their feelings or whatever.  It’s to acknowledge it all. All, which includes their infinite pure nature, full of and overflowing with health and well-being, powerful because of […]

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Your Soul Is The Damn Strategy

Your soul is your strategy. For everything. Ev er y thing Family Relationships Work Career What to do on a Saturday What to do on a Monday What to do on a Wednesday What to do on a Tuesday What to do an-y-day Kids Business Creating a business Expanding a business Cooking Driving Interacting with […]

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