
i want to add onto my last post
there’s one thing i want to highlight / expand on about my experience with the clenchy fist
also, i like clenchy more than clenched
it sounds and feels more fun lol
anyway
as i leaned into the experience of the fist vs visualize or intend something different from the current experience
as i focused my energy, attention, and complete awareness on it
as i became immersed and consumed by being immersed and consumed by all of me in that moment,
i felt a shift
very quiet
very subtle
and yet colossal
in the grand scheme of things
the thing i was observing began to shift before my eyes
well actually, the thing itself was the same,
the clenched fist.
but the feeling i was feeling as i observed the fist began to evolve
it went from neutral observation
to…
appreciation
deep swirling rising within
a softening
an opening
an embracing
a… loving even
yes, a loving for the clenched fist
an appreciation for the tightness, the contraction, the fear, the anxiety,
everything associated with this experience of the clenched fist
i saw it no more as a flaw in me
or my character
or a lack of faith
or lack of understanding
or crack in my conscience
or a separation from me and the divine
i saw it for what it was
me
in that moment
and that moment became so…
precious
witnessing the clenched fist became so…
sweet
so deep
so wonderful
and that translated over to a deep appreciation for the me that was experiencing it
and witness to it
the whole of it was overtaking any labels, judgments, decisions i had assigned to the concept of being ‘clenched’
‘not free’
‘stuck’
‘afraid’
you get it
you ever hear of the saying,
‘don’t stare too long into the dark,
or it will stare back at you’?
i think that’s exactly what i need to do more often
stare into the dark
my dark
my scary
my aloneness
my fear
my anxiety
my ideas of nEgaTiViTy
lol
what even is negativity?
what even is anything if not simply an experience with our judgments plastered across it,
as if defining something means something
other than adding meaning to something
clustering, smothering, watering down the truth of something.
it’s hilarious to see how much i have felt the need to ‘understand’ something,
the need to put things into boxes,
the need to grasp my experiences…
when all i ever needed was to be in full presence
full presence of myself
full presence of the moment
full presence of presence
to witness me
totally
completely
deeply
undividedly
because here,
ugly isn’t ugly
ugly is a skewed filter i’ve used to look at things, myself, life
undesirable, another filter
unwanted
unheld
unknown
forgotten
broken
discarded
scary
all filters
they become so obvious when one actually sits and observes the filters
instead of living from the filters
using the filters as guideposts to living life
l o l
is that not hilarious?
actually using these human-made,
logic-built,
society-approved perceptions to make decisions and create experiences in our actual lives,
when we are made of actual magic.
it’s actually so wonderful
that after living all my life according to these filters,
the answer is right here
the magic is right here
it’s to feel
feel everything
every emotion
every nuance
every motion within
anything and everything about my feeling experience is just so perfectly enough
nothing needs to change or come into fruition or dissipate
everything is here for me to feel
to live
to embody magnificent me
to fulfill the purpose of me.
all that said, the dark isn’t what i thought it was
the dark lit the way home
and i’m happy for my misconceptions and misperceptions
it is all good.
always coming home.
I wanna know what you think