Yesterday, I had a conversation with my person (that’s for another post, another day) and we were talking through an incident that happened that day (yesterday). There was some miscommunication which we were hashing out. Nothing big, nothing new. Throughout the conversation, I felt a little shitty – about myself. Near the end of the […]

Life is limitless. I am limitless. You are limitless. There is time for everything. What I want, wants me. What you want, wants you. There is enough for me. There is enough for you. There is enough for all of us. Life happening for me. For you. For us. In simple truths, in Truth, it […]

  Being humbled is one of the best and worst feelings in the world. It’s the worst because something feels like it’s dying. The best because it gives way, gives birth to something new, usually something that serves better, fits better with a happier, freer life. The worst because it feels like I’m letting go […]

So, the guy I had written about a couple weeks ago reached out today. There was some disbelief. A little huh? Why? A little huh – let’s see what’s up. We decided to talk after I left work, there were unanswered questions – for me. I wasn’t interested in much else but getting some answers […]

Back in 2008, I had an experience that changed my life, changed my world, the way I see it, the way I stand in it. But that experience alone was not enough to change my relationship with my body. That experience alone was not enough to heal me and allow me to enjoy and love […]

I thought I knew what I wanted and to ask for it. I thought I was pretty in tune with my preferences. I thought I used my voice pretty well, pretty often. Until, I wasn’t and didn’t. Until, I was asked what I wanted, really asked – and I noticed, underneath my usual go-with-the-flow, I’m-good […]

I grew up an athlete. Swim, track, tennis, figure skating, more track, cross country, springboard diving, … Though I knew I was strong and physically in shape, I didn’t agree with the mirror. I lived in my own hell and prison, believing I was not thin enough, lean enough, toned enough. I grew up sucking […]

It really is that simple. To walk away when the words out of someone’s mouth don’t serve me. To release myself from the grip of another, physically, emotionally, mentally, spiritually, who doesn’t see me the way I choose to show up in the world. To laugh off the judgment, like water off a duck’s back. […]

When something flows, it flows. It flows freely, joyfully, delightfully. There’s certain way one gets lost in flow. And there’s no desire to be found. No need. The flow becomes everything. And everything becomes flow. It’s a beautiful thing. A wonderful thing. A thing we are all meant for. It’s lovely that it looks different […]

If I were to see where I am, who I am today, three weeks ago, three months ago, three years ago, nine years ago, I wouldn’t have believed it. I wouldn’t have known what to do with myself, known how to arrive in the future, into myself. It’s quite unbelievable, in my opinion, the level […]

I’ve been had. All my life, I thought sex was intercourse. And it is, this is true. But I thought that’s all it was. And over the past years, it’s becoming more and more clear. Sex doesn’t begin in the bed. Sex begins at the dinner table. It begins in the supermarket. In the parking […]

I’m finding that there is no limit to anything. I’m finding that I can have what I want. All that I want. Everything I want. Life is generous. I get to choose how generous it is to me. I not only get to knock on the door. I get to open the door. I get […]

There has been amazing support and love in response to the previous post. I am humbled and deeply grateful. It adds to and amplifies the effortlessness of this space and chapter for me. Thank you. A couple people reached out privately in response to the post. In the conversations, they shared that in our first […]

I have decided that I don’t want to do anything that’s not fun.   I would normally counter this and say, Yes, I understand all the implications of that declaration, mainly I’m not responsible nor realistic. And I realize, that’s okay. That’s extremely okay. More than okay. Because first – I find a LOT of […]

Vulnerability. So daring and tender. Every moment of opening feels a little like leaping off a cliff, yet it’s become so familiar, it’s home. There is comfort and even safety in the unknown, in allowing to come through what already is within, in allowing another to see, to know, and to love the heart and […]

I used to not like the things I didn’t like in my life. I thought they ruined the picture, whether it was cooked carrots or exes that left a bad taste or a job that sucks my soul dry and leaves it out to rot. Anything that made me annoyed, unhappy, cringe. But when I […]