If You Change Who You Are, You Won’t Need to Change Your Thoughts

What would you rather change, your thoughts? or the person that thinks the thoughts? Or rather, which is the actual transformation? Lots of manifestation teachings out there lead based on mantras and affirmations, training the mind, discipline, etc. They work. And there are other ways of going about co-creating with the universe. The way that […]

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Holding Space for Someone Usually Involves LIttle Talking

What someone in need really needs is to be seen and known for who and what they truly are. This is not to say, disregard their situation or their feelings or whatever.  It’s to acknowledge it all. All, which includes their infinite pure nature, full of and overflowing with health and well-being, powerful because of […]

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Your Soul Is The Damn Strategy

Your soul is your strategy. For everything. Ev er y thing Family Relationships Work Career What to do on a Saturday What to do on a Monday What to do on a Wednesday What to do on a Tuesday What to do an-y-day Kids Business Creating a business Expanding a business Cooking Driving Interacting with […]

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Even Contradictions Are Part Of Our Integrity

I wrote a paper on Tupac Shakur in college. Not that I was or am a huge fan of his, but I love hip hop. It is my first musical love. And I felt like I’d have plenty to write about this character. And I did. I researched about him, listened to his music, studied […]

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If I Could Bottle This Up And Mail It To You…

Jesus fucking Christ. Gat damn Life is good so beautiful so full complete overflowing beautiful beautiful beautiful I just had a moment. It started with a meditation, really just sitting in my chair with music in my ears, leaning into the abyss within and dropping in… open to invisible secrets, inaudible whispers intangible feelings. I […]

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For the Love of God Can You Just Let Life Love You

Life loves you. I hope you know that. I hope you believe it. I hope you feel it. It really does, with all of itself. Lol. With all of Life itself, Life loves you. It does not feel that it is owed anything from you, any level of productivity or good done for humanity or […]

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I’m Me, You’re You. It’s Enough.

I’m me. You’re you. It’s enough. This morning, I had some thoughts of  ‘I’m not ‘getting it” ‘I’m behind’ ‘Wtf am I doing with my life’ ‘Am I on track?…” ‘She/he is doing what I want to do, so well. What’s up with me?’ ‘What am I doing wrong?’ Stuff like that. You ever think […]

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Trusting Yourself Is A Form of Enlightenment and Rebellion

I’m reading the Artist’s Way by Julia Cameron. It’s a go-at-your-own-pace book that assists people tap into their creativity. Some of it feels outdated to me, but for the most part, it’s good shit. It’s not just for career artists (playwrights, authors, painters, etc). It’s for the creative within everyone. Yes, EVERYONE is a creative, […]

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Your Crazy is Perfect. I Want It.

I used to be so afraid of being seen, so afraid to be identified or identifiable in a crowd. I wanted to crouch down onto my knees and disappear so often, praying that no one would notice me, that I wouldn’t inspire anyone to make a comment about me or to me. It was truly […]

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No New Friends Needed

I harbor a severe distaste for cliches, although I see and experience truth in them in certain moments, when they come alive. Such a hyprocrite, aren’t I. Here’s one I’m about to pick apart. FYI – I’m not intending to pick apart the actual meaning, but the typical approach and response to platitudes like these. […]

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