Category: Body
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late
something about the sun going down has me feeling mellow alone yearning not sure for what but wanting something a distraction? i’m reminded of an ig reel i saw today this guy said something like, for all you people out there who didn’t have an emotional connection with your primary caregivers… how is it wanting…
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detoxing like a mf
i started a 12-week detox mid-january it is a pretty intense cleanse, one i probably wouldn’t have thought to partake until this january when i heard about it. it focuses on hydrating the body like a mf, flushing out and healing the lymphatic system, the kidneys, the liver, the adrenals, endocrine, nervous system (!!), everything.…
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home in my body
at a family gathering, someone asked me, so what do you eat? how do you stay in shape? it kind of surprised me, because i have not really been paying attention to these things. but i know that i’ve maintained a fairly healthy weight and muscle tone with very minimal effort. like none, really. my…
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My Freedom Belly – It’s a New Forever Thing
Sweet liberation. I have a confession. It’s something I’ve been sitting for half my life – I’m 32 now. If you do the math, it started when I was in high school, sophomore-ish. I wanted to be seen, desired, liked. No, that’s not the confession. I would do things that would make me look a…
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I Can Hear The Sound. Can You?
There’s so much noise. Clatter, clunking, puttering, willy wallying. Noise that comes from all directions, surrounds me like air. Noise that says everything and speaks nothing. Speaks everything and says nothing. Noise that has no real purpose, intention, direction. It’s noise. decor wallpaper background different wavelengths frequencies things. Just things. Things things things. Neither adding…
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Give Into the Mess That Is Life…
Here we are – yesterday’s makeup (just me lol lookit that mascaraaaa bahaha), didn’t brush teeth before bed last night, didn’t shower, didn’t wear pj’s to bed, slept over Soul’s Dad’s place because we (mostly me heehee) didn’t want to do the 20 min trek home and the getting ready for bed routine. I would…
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The Stories You Tell Are Lame In Comparison to the Person You’re Becoming
The thing is, life is not about the story you tell, the things you did, the places you went, the people you met. Yes, they add to the story, yes, they’re fun to talk about, yes, they’re fun to listen about, yes, they are PART of your story. But we didn’t come to this planet,…
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STOP FUCKING AROUND, WORKING SO HARD, AND DENYING WHO YOU REALLY ARE
I wish I could tell you I got my body to this point by working out hard or sticking to a diet or counting macros or following a program. I wish I could tell you it was that easy. Because honestly, I’m quite proud of what I see in the mirror. Call me vain, but……