Category: Healing
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full sails
so many things are making sense as of late so many things are falling into place and by so many things, i mean, my understanding, awareness. everything was already there, not even waiting. they were just there. the aspects of my mind, body, soul, heart. all there. all here. being. just being. and i was…
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main character
i remember being 8 years old or so 3rd grade standing outside on the asphalt recess time gray sky, gray clouds hanging around i remember standing look out into the sky kids playing on the monkey bars, running around recess monitor walking around, hands clasped behind them and me standing alone looking out pulling from…
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hope
it’s so interesting to look back on memories and see them differently than i had experienced them like did you know it’s not normal to turn off the lights and go to bed or pretend to go to bed when you heard your dad pull up into the driveway? or did you know it’s not…
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how the tables have turned
one of the things i find myself blaming myself most often for is ‘i should have known better’ i should have known better. it’s a hard path to walk, not that the path is hard, but i make the path hard because with that accusation, i take away the lightness and the freshness of the…
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sweet release
releasing always feels good you know what doesn’t feel good right up to it happening? releasing lol in those moments, it’s always so… tumultuous tormenting torturous all the t-words and then when i finally let go let in let out let all … more t-words it’s torrential okay i couldn’t think of more t-words to…
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cheers
i had lunch with a new friend somewhere along the conversation, she shared with me that she respects her dad so much, that she looks up to him to most out of everyone she knows i smiled, my heart warmed i responded “that is so beautiful to hear…” and i could hear the habit within…
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just one
healing takes one person it takes one person to heal if you read what i write regularly, you know what i mean not that i write regularly but that you read what i write when i write whenever that happens to be lol anyway it’s quite a wonderful thing, that it takes one person to…
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so many tears
so many tears so much crying so many emotions not many thoughts not much intellectual understanding so much understanding at the cellular level so many things moving so many wounds healing so much liberation in the slightest shift from one moment to the next being able to hold myself through it all, and allow myself…
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threads
it feels like such an interesting time for me right now i feel like i’m coming face to face with more layers of myself than i knew existed but when i see them, it also doesn’t surprise me there were hints and breadcrumbs of these layers all throughout my life and i’m just now piecing…
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dad, you suck less now
my dad called on wednesday i missed it i texted him, saying i’d call him after work i did not i texted saying i’ll call him the next day i did not i thought to put it in my calendar i did not i called today evening it’s friday he answered after a couple rings…
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letting go
i once participated in a year-long feminine leadership program. it was led by two females coaches. on one of the monthly 1:1 coaching calls, i shared about a recent experience with my dad or maybe it was an older memory about my dad, i don’t recall but basically, the experience i shared was one that…