I've been incorporating yoga into my morning routine. It's been a very grounding way to get the started. When I'm in it, all I'm aware of is my breath. And my muscles stretching off last night's sleep. It brings me into the body and, as I'm aware that all I need to be doing in… Continue reading Yoga for me – 30/100
There is really nothing better than being at peace with where I'm at, what I'm doing, who I am, and where I'm going. Nothing.
It’s Friday. I’m driving on the freeway, one of my favorite places to be (depending on the time of day lol). My brother, one of my favorite human beings, is in the passenger seat. We are heading home from a good therapy session. Windows are down and the sun kisses my left arm resting on… Continue reading I didn’t punch my brother today even though I usually want to – 21/100
I've been a proud holder of a gym membership for the last 2 months. Up until 2 months ago, I'd never owned one. I feel cool, like I'm part of a club with my little barcode that I swipe to pass through the stiles bahaha. And it's a nice feeling, I have a place to… Continue reading I love my gym except for one thing
I woke up with no big plans. I had let go of anything I'm "supposed" to do last week. I took a shower, dressed out, put on my face, packed my stuff to work at a cafe for the day, scavenged for food to take on my journey. I was all ready to go and… Continue reading Cleaning house
Today, I did the unthinkable. I wasted time. In actuality, it wasn’t a waste of time. I stayed in bed about 15 minutes longer. Went to the gym later than I’d planned. Put in my bike workout. Went home, showered, headed out to pick up a new bike for the tri. Helped someone run an… Continue reading What I don’t know
As I head out to New Year’s Eve ratchetivities — which really just means more makeup than usual and a pre-paid entrance fee to a venue — I’m enlivened by the fact that I’m alive, I have good people around me, and I have something to look forward to. I don’t mean something to look forward to at the… Continue reading One last thought