You are enough. That is enough.
I had an interesting past couple days, feeling in and out of equilibrium, wanting to feel better, feeling better, and then feeling not great. I can’t say that it’s over or that I understand it all. It probably isn’t and I don’t. I did have a really nice journaling session yesterday that came out of […]
Read More
From before the time I can remember, my mom raised me within a wall of ‘be careful’s. It was born from her acknowledgement of her own clumsiness. She wasn’t really telling *me* to be careful, but rather herself. She’d whisper it to herself under her breath, but not low enough for her toddler to hear. […]
Read More
Things are always coming together for you. You are not doing your life alone. You have the company of the universe with you, for you, of you. There is great love for you, right where you are, here and now. There has always been great love for you. You have made the universe smile again […]
Read More
When processes no longer work, when sermons no longer speak to you, when your world crumbles… it’s the beginning of the rest of it all, the rest of you. It seems there is no meditation that soothes you, no spiritual teaching that holds the key, no tool to get your shit together. It’s just you […]
Read More
God never threw me a bone. Every time I asked for a sign, I got none. Every time I asked for a miracle, I got none. Every time I reached the end of my freaking rope, I cried out for help. It freaking sucked. You ever feel like that? Like you’ve done everything you could […]
Read More
It takes a lot of energy to be a shitty person. I know, it doesn’t always seem like it. Sometimes the shittiness some people spew into the world, towards other people seems to just flowwwww like a mf raging river, so easily, so freely, so naturally. But really, it takes so much energy to be […]
Read More
The 4 habits of ambitious people The 8 qualities of successful people The 25 things to do before 7am if you want to have a perfect productive day The BLAH BLAH BLAH How about the 100 reasons why you’re not supposed to live your life according to bullet points? Let me let you in on […]
Read More
I wish I could tell you I got my body to this point by working out hard or sticking to a diet or counting macros or following a program. I wish I could tell you it was that easy. Because honestly, I’m quite proud of what I see in the mirror. Call me vain, but… […]
Read More